Jetting off? Overcome your fear of flying
Have you still got a holiday to look forward to this year? Left right and centre it seems people are packing their suitcases and jetting off for a much needed dose of sun and sand.
Needle Phobia: Taking back control
One in four of us will need to receive blood at some point in our lives, so it was quite alarming to see “Britain heading for blood donor crisis as new numbers giving blood drops by 40%” splashed across the headlines earlier this week.
Sheila eyes prize for work with youngster's minds
A Selfless East Yorkshire-based clinical hypnotherapist has been nominated for the Mail's Pride of East Yorkshire Awards for her work helping students adopt a positive mindset and deal with exam-related anxiety.
Endeavour School use hypnotist to help pupils with exams
New Techniques: Headteacher Stewart Edgell and Sheila Granger with pupils. Picture: Jack Harland
Students at city school are being hypnotised to relieve exam stress.
Clinical hypnotherapist Sheila Granger has been working with GCSE students at Endeavour High School on techniques to help them through the exam period.
Too late to shape up for summer? NEVER!
Summer is finally here, and yes it will probably be gone before you can say BBQ, but that doesn't mean you still can't kick those bad habits that you've been promising to do since January.
