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Start Your Weight Loss Journey Today

Established in 2010, and now with over 2500 trained practitioners in 16 countries, The Virtual Gastric Band is a psychology-based hypnotic weight loss programme, designed to simply and radically change how you think about food.

The Virtual Gastric Band is NOT a diet and does NOT involve deprivation.

This hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that you can live with easily.

It uses hypnosis and other psychology-based skills to train the client to think about food more pragmatically - and results in steady, sustainable weight loss - without dieting, and completely naturally.

The Virtual Gastric Band alters your responses to food and encourages you to be satisfied on smaller portions. 

The new habits you will develop mean you can be free from thinking about food all of the time and will enable you to enjoy the food you do eat so much more!

The Virtual Gastric Band weight loss programme has been featured around the world in multiple newspapers and magazines:

As featured in:



How it works…

The hypnotherapy is delivered through four sessions, to help change your mind-set on food and reinforce long-term behaviour change, including smaller portions and regular exercise. 

The sessions are highly personalised and are tailored to you as an individual - because we are all different and unique. 

The hypnosis will address issues that have perhaps derailed your weight management in the past, including snacking, and comfort eating.

Your sessions can be carried out either in person or online via Zoom, or Skype

Hypnosis for weight loss is incredibly safe, effective and popular, and provides a fantastic life-long solution for those who struggle with food habits.

Get in touch now - and discover how I or one of my trained practitioners can help you achieve your weight loss goals!


Click Here to Find a Practitioner


Watch the video below to find what users of The Virtual Gastric Band have to say:



See some of the results yourself in the photographs below:


Montie What is the Virtual Gastric Band

Pete-smith What is the Virtual Gastric Band

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Sheila Granger Ltd
11 Church Street
HU10 7DG

Tel: 07984 162207

© Sheila Granger 2024.

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