It’s that time of year again when we make New Year’s resolutions and promise ourselves we are going to change for the better.
Welcoming the New Year should bring with it a fresh start.
For some, it brings the sudden realisation that yet another year has passed and we haven’t stopped smoking, haven’t lost weight and still stuck in a rut with a job we despise.
The following are my top tips to help you to achieve your goals:
If you feel like things are not going your way, and that you are struggling to stick to your goal plan, then speak to myself or one of my advisors to see whether hypnotherapy could benefit you.
Hypnotherapy works by using relaxation techniques, leaving your subconscious mind more receptive to new ideas and suggestions – helping you to kick those bad habits.
Drop me a line by email, or contact one of my advisors near you who would also be more than happy to help.
Happy New Year to you all and let’s kick start 2016!
Adel Rawlinson UK