Virtual Gastric Band (weight loss)
Are you looking to get your body confidence back? Or simply struggling to shift those last few stubborn pounds? The Virtual Gastric Band is a remarkable weight loss program pioneered by Sheila Granger.
It successfully harnesses the power that every individual holds within themselves to make changes to their lives. Many people of all shapes and sizes find long term solutions to their weight problems with Virtual Gastric Band therapy.
It is a non-surgical technique which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that the stomach is full after a smaller amount and there is no desire to eat more.
A Virtual Gastric Band is like ‘flicking a switch in the brain.’ It changes a person’s attitude towards food and helps them regain control over cravings and bad habits. Feedback shows increased willpower and no need for the person to deprive themselves of the foods they enjoy. Weight is lost naturally and consistently without dieting.
Aches and pains
Therapies that address the mind-body link are often recommended for those dealing with long-term pain. Stress and anxiety are common side effects of pain and can even make the sensation feel worse. The way the mind responds to pain also links to the perception of physical sensations.
Rather than convincing you that your pain doesn’t exist, hypnosis for pain aims to manage any fear and anxiety you may have relating to your pain. It also helps to reduce stress and relax the nervous system to help it become less reactive to pain.
The number of sessions you’ll need will depend on your individual circumstances, however, hypnosis for pain usually lasts between four and ten sessions. Sheila may even make recordings for you to use at home so you can continue to employ hypnosis techniques.
The nature of hypnotherapy means it doesn’t work for everybody. However, it is a natural therapy with no side effects, so it is certainly worth trying. Many people say it is an effective tool to use as part of their chronic pain management plan.
Do you struggle to keep calm when an important exam is looming? Or perhaps your child is suffering unnecessary stress because of exam nerves?
Over the last 3 years, Sheila Granger has been assisting UK schools, colleges, universities and other educational organisations with a programme designed to help teachers and students prepare for exams by using relaxation and concentration methods.
It is common for students to latch onto their weakness rather than their talents and strengths and they can become easily discouraged by negative criticism. Sheila helps re-engineer this thinking to give students simple coping strategies to reduce anxiety and ultimately perform at their very best.